The Pit Workout (2006)

The Pit Workout (2006)

2006-07-11 United States of America 0 Min. PG-13
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Get ready to fully redefine your body with this thrice weekly workout that involves proven techniques of training, discipline and science from John "The Pitmasta" Hackleman, a pro trainer and 10th-degree black belt. The demanding routine includes three one-hour programs that help build endurance, flexibility, strength, speed and power with combinations of full-body conditioning, strength training and martial arts.

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